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	<title>Run City Liverpool</title>
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		<title>Run Liverpool 2010 Half Marathon Womens 10K 5K Mersey Tunnel 10K Enter Here!</title>
		<link>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/</link>
		<comments>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool Half Marathon]]></category>
		<category><![CDATA[Liverpool Tunnel 10K]]></category>
		<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>
		<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=126</guid>
		<description><![CDATA[Run Liverpool Half Marathon &#8211; March 28th 2010 RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT! BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this [...]]]></description>
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<p><strong>Run Liverpool Half Marathon &#8211; March 28th 2010</strong></p>
<p>RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT!</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Half%20Mar%2010%20Entry%20Form.pdf">download</a> the Entry form or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=50782">enter online</a>. Download a <a href="http://www.runliverpool.org.uk/pdfs/half_marathon_course_09.pdf">course map here</a>.</p>
<p><strong>Run Liverpool Womens 10K 5K &#038; 1 Mile Fun Run &#8211; Sunday May 9th</strong></p>
<p>THIS ONE IS JUST FOR THE GIRLS!</p>
<p>Come and join over 2500 women running round the recently redeveloped Sefton Park in the suburbs of Liverpool. Come for the exercise, come for the competition, come for the camerarderie, come to run for your charity. Entries are now being taken online or by post.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/W10KEntry2010.pdf">download the nntry form</a> or enter <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53215">online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course map <a href="http://www.runliverpool.org.uk/pdfs/5K&#038;10KMap09.pdf">here</a>.</p>
<p><strong>Run Liverpool Mersey Tunnel 10K &#8211; Sunday May 30th</strong></p>
<p>Run point to point from Liverpool city centre through the Wallasey Tunnel and onto New Brighton on Wirral. This is a 10K race with a difference, ask anyone who has tackled the incine out of the tunnel.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_Entry_10.pdf">download the entry form</a> or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53218">enter online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_10K_map.pdf">map here</a>.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run Liverpool 2009</title>
		<link>http://www.runcityliverpool.com/2009/01/run-liverpool-2009/</link>
		<comments>http://www.runcityliverpool.com/2009/01/run-liverpool-2009/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 18:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool Half Marathon]]></category>
		<category><![CDATA[Liverpool Santa Dash]]></category>
		<category><![CDATA[Liverpool Tunnel 10K]]></category>
		<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=84</guid>
		<description><![CDATA[The Santa Dash saw the Capital of Culture Year out in style and with the prospect of a City Center Half Marathon approaching, things are definitely looking good for the year ahead. The Run Liverpool website is being updated at the moment and will feature information about all 2009 races along with entry details. Further [...]]]></description>
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<p> The <a href="http://www.santa-dash.com/"><strong>Santa Dash</strong></a> saw the Capital of Culture Year out in style and with the prospect of a City Center Half Marathon approaching, things are definitely looking good for the year ahead.</p>
<p>The <a href="http://www.runliverpool.org.uk/Home_Page.php"><strong>Run Liverpool</strong></a> website is being updated at the moment and will feature information about all 2009 races along with entry details. </p>
<p><strong><em>Further Information</em></strong></p>
<p>Santa Dash: <a href="http://www.santa-dash.com/2009/01/liverpool-santa-dash-2009-2/"><strong>Click</strong></a></p>
<p>Half Marathon: <a href="http://www.runcityliverpool.com/2009/01/liverpool-half-marathon-march-29th-2009/"><strong>Click</strong></a></p>
<p>Women&#8217;s 10K/5K: <a href="http://www.runcityliverpool.com/2009/01/liverpool-women%e2%80%99s-10k5k-1-mile-fun-run-may-10th-2009/"><strong>Click</strong></a></p>
<p>The Mersey Tunnel 10K: <a href="http://www.runcityliverpool.com/2009/01/mersey-tunnel-10k-may-31st-2009/"><strong>Click</strong></a></p>
<p>Liverpool Underground 5K: <a href="http://www.runcityliverpool.com/2009/01/liverpool-underground-5k-april-19th-2009/"><strong>Click</strong></a></p>
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		<slash:comments>0</slash:comments>
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		<title>Liverpool Womenâ€™s 10K/5K &amp; 1 Mile Fun Run &#8211; May 10th 2009</title>
		<link>http://www.runcityliverpool.com/2009/01/liverpool-women%e2%80%99s-10k5k-1-mile-fun-run-may-10th-2009/</link>
		<comments>http://www.runcityliverpool.com/2009/01/liverpool-women%e2%80%99s-10k5k-1-mile-fun-run-may-10th-2009/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 10:37:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=78</guid>
		<description><![CDATA[This popular ladies-only event is back again in the fantastic surroundings of Liverpoolâ€™s oldest park. If you are new to the sport then try the shorter 5K distance â€“ buit whatever you do come along and enjoy this unique atmosphere The 1 Mile Fun is specifically for under 12&#8242;s but anyone can take part To [...]]]></description>
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<p>This popular ladies-only event is back again in the fantastic surroundings of Liverpoolâ€™s oldest park. If you are new to the sport then try the shorter 5K distance â€“ buit whatever you do come along and enjoy this unique atmosphere</p>
<p>The 1 Mile Fun is specifically for under 12&#8242;s but anyone can take part</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Women_10k_Entry_2009.pdf"><strong>download an entry form</strong></a>, or enter using the on-line facility [available shortly]. </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Liverpool Womens&#8217; 10K 2008</title>
		<link>http://www.runcityliverpool.com/2008/05/liverpool-womens-10k-2008/</link>
		<comments>http://www.runcityliverpool.com/2008/05/liverpool-womens-10k-2008/#comments</comments>
		<pubDate>Sat, 03 May 2008 10:42:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=38</guid>
		<description><![CDATA[The 22nd staging of this very popular event will be on Sunday, 11th May 2008. With the new 5K run getting off to a great start it will complement the Bully Busters 1 mile Fun Run creating a truly family day out. The course worked well last year and with the start and finish on [...]]]></description>
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<p>The 22nd staging of this very popular event will be on Sunday, 11th May 2008. With the new 5K run getting off to a great start it will complement the Bully Busters 1 mile Fun Run creating a truly family day out.</p>
<p>The course worked well last year and with the start and finish on the Review Field, the spectator levels were up, adding to a fantastic atmosphere.</p>
<p>A great event for experienced runners and novices alike.</p>
<p><a href="http://www.runcityliverpool.com/forum/showthread.php?t=28"><strong>Click here</strong></a> to enter online, download the entry form and view the course route!</p>
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