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	<title>Run City Liverpool &#187; Run City Liverpool</title>
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	<link>http://www.runcityliverpool.com</link>
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		<title>Run Liverpool Big Heart 5K Team Challenge Liverpool Marathon Liverpool Santa Dash Liverpool Half Marathon Enter Here!</title>
		<link>http://www.runcityliverpool.com/2011/07/run-liverpool-big-heart-5k-team-challenge-liverpool-marathon-liverpool-santa-dash-liverpool-half-marathon-enter-here/</link>
		<comments>http://www.runcityliverpool.com/2011/07/run-liverpool-big-heart-5k-team-challenge-liverpool-marathon-liverpool-santa-dash-liverpool-half-marathon-enter-here/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 07:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Enter Here!]]></category>
		<category><![CDATA[Liverpool Big Heart]]></category>
		<category><![CDATA[Liverpool Half Marathon]]></category>
		<category><![CDATA[liverpool marathon]]></category>
		<category><![CDATA[Liverpool Santa Dash]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Team Challenge]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=168</guid>
		<description><![CDATA[&#160;]]></description>
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<div id="panel_3" data-title="Big Heart 5k"> <a href="http://bigheart5k.runliverpool.org.uk/enter-online/"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/bigheart5k.gif" alt="Big Heart 5k" /></a> </div>
<div id="panel_4" data-title="5k Team Challenge"> <a href="http://5kteamchallenge.runliverpool.org.uk"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/5kteamchallenge.gif" alt="5k Team Challenge" /></a> </div>
<div id="panel_5" data-title="Marathon"> <a href="http://www.runliverpoolmarathon.co.uk/enter-online/"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/marathon.gif" alt="Marathon" /></a> </div>
<div id="panel_6" data-title="Santa Dash"> <a href="http://santadash.runliverpool.org.uk/enter-online/"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/santadash.gif" alt="Santa Dash" /></a> </div>
<div id="panel_11" data-title="Half Marathon"> <img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/half_marathon.jpg" alt="Half Marathon" /> </div>
<div id="panel_7" data-title="Latest News">
<h3>&nbsp;</h3>
</p></div>
</p></div>
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			<wfw:commentRss>http://www.runcityliverpool.com/2011/07/run-liverpool-big-heart-5k-team-challenge-liverpool-marathon-liverpool-santa-dash-liverpool-half-marathon-enter-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run Liverpool Womens 10K Mersey Tunnel 10K Race Reports</title>
		<link>http://www.runcityliverpool.com/2011/07/run-liverpool-womens-10k-mersey-tunnel-10k-race-reports/</link>
		<comments>http://www.runcityliverpool.com/2011/07/run-liverpool-womens-10k-mersey-tunnel-10k-race-reports/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 07:13:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[Run Liverpool Womens 10K Mersey Tunnel 10K Race Reports]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=165</guid>
		<description><![CDATA[&#160;]]></description>
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<div id="panels">
<div id="panel_1" data-title="Women’s 10k"> <a href="http://www.runliverpool.org.uk/events/womens-10k-5k-fun-run/"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/womens10k.gif" alt="Women’s 10k" /></a> </div>
<div id="panel_2" data-title="Tunnel 10k"> <a href="http://www.runliverpool.org.uk/events/mersey-tunnel-10k/"><img src="http://www.runliverpool.org.uk/wp-content/themes/runliverpool/images/panels/tunnel10k.gif" alt="Tunnel 10k" /></a> </div>
<h3>&nbsp;</h3>
</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Mersey Tunnel 10k  Sunday 12th June 2011, 10am  You don’t need a ferry to cross the Mersey!</title>
		<link>http://www.runcityliverpool.com/2011/07/mersey-tunnel-10k-sunday-12th-june-2011-10am-you-don%e2%80%99t-need-a-ferry-to-cross-the-mersey/</link>
		<comments>http://www.runcityliverpool.com/2011/07/mersey-tunnel-10k-sunday-12th-june-2011-10am-you-don%e2%80%99t-need-a-ferry-to-cross-the-mersey/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 06:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=161</guid>
		<description><![CDATA[RunLiverpool presents Mersey Tunnel 10k Sunday 12th June 2011, 10am You don’t need a ferry to cross the Mersey!]]></description>
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<p>RunLiverpool presents</p>
<p>Mersey Tunnel 10k</p>
<p>Sunday 12th June 2011, 10am</p>
<p>You don’t need a ferry to cross the Mersey!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ENTER HERE Liverpool Marathon Liverpool Womens 10K and 5K Liverpool Mersey Tunnel 10K</title>
		<link>http://www.runcityliverpool.com/2011/04/enter-here-liverpool-marathon-liverpool-womens-10k-and-5k-liverpool-mersey-tunnel-10k/</link>
		<comments>http://www.runcityliverpool.com/2011/04/enter-here-liverpool-marathon-liverpool-womens-10k-and-5k-liverpool-mersey-tunnel-10k/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 08:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[ENTER HERE Liverpool Marathon Liverpool Womens 10K and 5K Liverpool Mersey Tunnel 10K]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=157</guid>
		<description><![CDATA[Liverpool Marathon &#8211; 9th October 2011 26.2 miles of road featuring 3 parks, 1 historic tunnel &#038; a route lined with iconic landmarks. Welcome to the RunLiverpool Marathon 2011. The proposed 26.2 miles will take in both sides of the River Mersey with this carefully considered route aiming to deliver a first class race day [...]]]></description>
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<p><a href="http://www.runliverpoolmarathon.co.uk"><img src="http://www.runliverpool.org.uk/images/marathon_banner.jpg" alt="RunLiverpool Marathon" /></a></p>
<p><strong>Liverpool Marathon &#8211; 9th October 2011</strong><br />
26.2 miles of road featuring 3 parks, 1 historic tunnel &#038; a route lined with iconic landmarks. Welcome to the RunLiverpool Marathon 2011. The proposed 26.2 miles will take in both sides of the River Mersey with this carefully considered route aiming to deliver a first class race day experience for everyone taking part – as well as for the spectators – and there’s not a shell suit or droopy moustache in sight! See, enjoy and experience Wirral and the fantastic Liverpool city centre on 9th October in a way that has never been done before! It’s going to be 26.2 miles of absolute enjoyment!</p>
<p><a href="http://womens10k.runliverpool.org.uk"><img src="http://www.runliverpool.org.uk/images/womens10k_banner.jpg" alt="Women’s 10k" /></a></p>
<p><strong>Women’s 10k &#038; 5k Fun Run &#8211; Sunday 8th May 2011 &#8211; Starts 11am Sefton Park, Liverpool</strong><br />
The Women’s 10K and 5K event is back again with the 10K now stretching back an amazing 26 years. Instigated by Liverpool City Council back in 1986 the Women’s 10K is still attracting runners in their thousands who converge on Sefton Park for a great day out. The Park provides an excellent backdrop for an event that generates an excellent atmosphere every year. In recent years a 5K distance has been added as well as a 1 mile fun for under 12s and both additions have proved extremely popular.</p>
<p><a href="http://tunnel10k.runliverpool.org.uk"><img src="http://www.runliverpool.org.uk/images/tunnel10k_banner.jpg" alt="Tunnel 10k" /></a></p>
<p><strong>Mersey Tunnel 10k &#8211; Sunday 12th June 2011, 10am &#8211; You don’t need a ferry to cross the Mersey!</strong><br />
The Tunnel 10K race has enjoyed year on year increases since returning to the sporting calendar in 2006. Now in it’s 6th year since returning it is expected around 3,000 runners will take part in this distinctive 10K race. The event attracts a good range of runners from novices to good quality club runners. Many of those taking part come back again and again to tackle the Kingsway Tunnel incline which is not as daunting as you may think.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liverpool Marathon Is Back For 2011! [Update Update: The runliverpoolmarathon website has gone &#039;Live&#039; - Details here]</title>
		<link>http://www.runcityliverpool.com/2010/11/liverpool-marathon-is-back-for-2011/</link>
		<comments>http://www.runcityliverpool.com/2010/11/liverpool-marathon-is-back-for-2011/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 15:25:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[liverpool marathon]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=144</guid>
		<description><![CDATA[Date 9th October 2011 Liverpool Marathon Is Back For 2011! It has been announced that Liverpool will host its first marathon event in more than 20 years in 2011. The event date has been confirmed as Sunday, 9th October and if you would like to be participate then you can register your interest here. Once [...]]]></description>
			<content:encoded><![CDATA[<p>Date <strong>9th October 2011</strong>
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<p><strong>Liverpool Marathon Is Back For 2011!</strong></p>
<p>It has been announced that Liverpool will host its first marathon event in more than 20 years in 2011.</p>
<p>The event date has been confirmed as Sunday, 9th October and if you would like to be participate then you can register your interest here.</p>
<p>Once the entry procedure and other relevant information is available you will be contacted further. This should be fairly soon. Every effort is being made to deliver all event information and a full web site launch is scheduled for the end of November.</p>
<p>Entries will available in three sections, namely guaranteed places for Merseyside postcodes, open category and charity places.</p>
<p>THANK YOU FOR REGISTERING YOUR INTEREST.</p>
<p>Send an email with your full name and contact email address by clicking below or sending to liverpoolmarathon@btinternet.com</p>
<p><strong>PRE-REGISTRATION</strong></p>
<p><strong>Update: The runliverpoolmarathon website has gone &#8216;Live&#8217;. </strong></p>
<p>Register Your Interest TODAY: <a href="http://www.runliverpoolmarathon.co.uk/"><strong>http://www.runliverpoolmarathon.co.uk/</strong></a></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Run Liverpool 2010 Half Marathon Womens 10K 5K Mersey Tunnel 10K Enter Here!</title>
		<link>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/</link>
		<comments>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool Half Marathon]]></category>
		<category><![CDATA[Liverpool Tunnel 10K]]></category>
		<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>
		<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=126</guid>
		<description><![CDATA[Run Liverpool Half Marathon &#8211; March 28th 2010 RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT! BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this [...]]]></description>
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<p><strong>Run Liverpool Half Marathon &#8211; March 28th 2010</strong></p>
<p>RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT!</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Half%20Mar%2010%20Entry%20Form.pdf">download</a> the Entry form or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=50782">enter online</a>. Download a <a href="http://www.runliverpool.org.uk/pdfs/half_marathon_course_09.pdf">course map here</a>.</p>
<p><strong>Run Liverpool Womens 10K 5K &#038; 1 Mile Fun Run &#8211; Sunday May 9th</strong></p>
<p>THIS ONE IS JUST FOR THE GIRLS!</p>
<p>Come and join over 2500 women running round the recently redeveloped Sefton Park in the suburbs of Liverpool. Come for the exercise, come for the competition, come for the camerarderie, come to run for your charity. Entries are now being taken online or by post.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/W10KEntry2010.pdf">download the nntry form</a> or enter <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53215">online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course map <a href="http://www.runliverpool.org.uk/pdfs/5K&#038;10KMap09.pdf">here</a>.</p>
<p><strong>Run Liverpool Mersey Tunnel 10K &#8211; Sunday May 30th</strong></p>
<p>Run point to point from Liverpool city centre through the Wallasey Tunnel and onto New Brighton on Wirral. This is a 10K race with a difference, ask anyone who has tackled the incine out of the tunnel.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_Entry_10.pdf">download the entry form</a> or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53218">enter online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_10K_map.pdf">map here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Liverpool Running Events March April May 2009</title>
		<link>http://www.runcityliverpool.com/2009/01/local-liverpool-running-events-march-april-may-2009/</link>
		<comments>http://www.runcityliverpool.com/2009/01/local-liverpool-running-events-march-april-may-2009/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 05:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=88</guid>
		<description><![CDATA[Here are some of the local running events that are taking place during March, April and May of this year. EVENT ORGANISERS If you would like your event listed here, please either contact L1310K on 0151 709 1413, or email alan.rothwell@btconnect.com or filmset@btconnect.com. March Sunday 8th â€“ TuffNutz Team Endurance Team Endurance Race, 11 miles, [...]]]></description>
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<p>Here are some of the local running events that are taking place during March, April and May of this year.</p>
<p><strong>EVENT ORGANISERS</strong></p>
<p>If you would like your event listed here, please either contact L1310K on<br />
0151 709 1413, or email alan.rothwell@btconnect.com or filmset@btconnect.com.</p>
<p><strong>March</strong></p>
<p>Sunday 8th â€“ TuffNutz Team Endurance</p>
<p>Team Endurance Race, 11 miles, Open entrance, Â£10 affiliated, Â£12 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 15th â€“ 1st Wirral Seaside Run</p>
<p>A series of eight fast flat races, 5 miles, Open entrance, Â£3 affiliated, Â£5 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 22nd â€“ Aintree Diabetes 10K</p>
<p>A fund-raising race in Croxteth Park in aid of Diabetes Research, 10K, Open entrance, Â£5 affiliated, Â£7 unaffiliated Contact: 0151 529 6592</p>
<p>Sunday 29th Liverpool Mizuno Half Marathon</p>
<p>City Centre Road Race, 13.5 miles, Open entrance, Â£24 affiliated, Â£26 unaffiliated </p>
<p><strong>April</strong></p>
<p>Friday 10th â€“ Southport Good Friday Races</p>
<p>3K Fun Run, Ladies 4 miles and Men&#8217;s 4 miles, Open entrance, Â£3 Fun Run, Â£6 affiliate<br />
Â£8 unaffiliated Contact: robertmclark@blueyonder.co.uk </p>
<p>Sunday 12th â€“ 9th Runcorn Bridge 5 Mile</p>
<p>5 miles, Open entrance, Â£7.50 affiliated, Â£9.50 unaffiliated Contact: 01928 516118<br />
Wednesday 15th â€“ 2nd Wirral Seaside Run</p>
<p>A series of eight fast flat races, 5 miles, Open entrance, Â£3 affiliated, Â£5 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 19th First Liverpool1, Q Parks Underground 5K</p>
<p>A 5K race around the underground car park at Liverpool 1, fast, flat clean running surface with no traffic, 5K, Open entrance, Â£10 </p>
<p><strong>May</strong></p>
<p>Wednesday 6th â€“ Wavertree Mystery 5K<br />
Open entrance, Contact: Pat Henley on 0151 259 5246</p>
]]></content:encoded>
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		<item>
		<title>Liverpool Unites: Run for Rhys</title>
		<link>http://www.runcityliverpool.com/2008/08/liverpool-unites-run-for-rhys/</link>
		<comments>http://www.runcityliverpool.com/2008/08/liverpool-unites-run-for-rhys/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 11:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[Liverpool Unites: Run for Rhys]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=44</guid>
		<description><![CDATA[RACE organisers today announced the Liverpool Unites: Run for Rhys was back on the starting blocks. After the success of Fridayâ€™s Concert for Rhys at the ECHO arena, it is hoped the run will be just as big a hit. Rescheduled from its original date in July to Sunday September 14, the event is a [...]]]></description>
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<p>RACE organisers today announced the Liverpool Unites: Run for Rhys was back on the starting blocks. After the success of Fridayâ€™s Concert for Rhys at the ECHO arena, it is hoped the run will be just as big a hit. Rescheduled from its original date in July to Sunday September 14, the event is a 5km family fun day around Croxteth Hall park.</p>
<p><a href="http://images.icnetwork.co.uk/upl/liverpoolecho/jul2008/7/5/5A032282-A79A-5CDA-AC7DC09DCCDCCAAB.jpg"><img src="http://images.icnetwork.co.uk/upl/liverpoolecho/jul2008/7/5/5A032282-A79A-5CDA-AC7DC09DCCDCCAAB.jpg" alt="Rhys" /></a></p>
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		<title>2009 Liverpool Race Dates Announced!</title>
		<link>http://www.runcityliverpool.com/2008/07/2009-liverpool-race-dates-announced/</link>
		<comments>http://www.runcityliverpool.com/2008/07/2009-liverpool-race-dates-announced/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 16:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[Liverpool Race Dates Announced]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=42</guid>
		<description><![CDATA[We are half way through 2008 and already the Run Liverpool organizers have published the race dates for 2009! Liverpool Half Marathon 2009: 29th March 2009 [Provisional] Liverpool 5K Team Challenge 2009: 6th Sept 2009 Liverpool Womens&#8217; 10K 2009: 10th May 2009 Big Heart 5K 2009: 9th August 2009 [Subject to start date of Football [...]]]></description>
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<p>We are half way through 2008 and already the Run Liverpool organizers have published the race dates for 2009!</p>
<p><strong>Liverpool Half Marathon 2009</strong></a>: 29th March 2009 [Provisional]<br />
<strong>Liverpool 5K Team Challenge 2009</strong></a>: 6th Sept 2009<br />
<strong>Liverpool Womens&#8217; 10K 2009</strong></a>: 10th May 2009<br />
<strong>Big Heart 5K 2009</strong></a>: 9th August 2009 [Subject to start date of Football Season!]<br />
<strong>Liverpool Santa Dash 2009</strong></a>: 6th December 2009</p>
<p>Kev <img src='http://www.runcityliverpool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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