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	<title>Run City Liverpool &#187; Run City Liverpool</title>
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		<title>Run Liverpool 2010 Half Marathon Womens 10K 5K Mersey Tunnel 10K Enter Here!</title>
		<link>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/</link>
		<comments>http://www.runcityliverpool.com/2010/01/run-liverpool-2010-half-marathon-womens-10k-5k-mersey-tunnel-10k-enter-here/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liverpool Half Marathon]]></category>
		<category><![CDATA[Liverpool Tunnel 10K]]></category>
		<category><![CDATA[Liverpool WomenÃ¢â‚¬â„¢s 10K]]></category>
		<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=126</guid>
		<description><![CDATA[Run Liverpool Half Marathon &#8211; March 28th 2010 RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT! BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this [...]]]></description>
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<p><strong>Run Liverpool Half Marathon &#8211; March 28th 2010</strong></p>
<p>RUN THE CITY, 2 PARKS AND THE FAMOUS WATERFRONT!</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event, your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Half%20Mar%2010%20Entry%20Form.pdf">download</a> the Entry form or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=50782">enter online</a>. Download a <a href="http://www.runliverpool.org.uk/pdfs/half_marathon_course_09.pdf">course map here</a>.</p>
<p><strong>Run Liverpool Womens 10K 5K &#038; 1 Mile Fun Run &#8211; Sunday May 9th</strong></p>
<p>THIS ONE IS JUST FOR THE GIRLS!</p>
<p>Come and join over 2500 women running round the recently redeveloped Sefton Park in the suburbs of Liverpool. Come for the exercise, come for the competition, come for the camerarderie, come to run for your charity. Entries are now being taken online or by post.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/W10KEntry2010.pdf">download the nntry form</a> or enter <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53215">online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course map <a href="http://www.runliverpool.org.uk/pdfs/5K&#038;10KMap09.pdf">here</a>.</p>
<p><strong>Run Liverpool Mersey Tunnel 10K &#8211; Sunday May 30th</strong></p>
<p>Run point to point from Liverpool city centre through the Wallasey Tunnel and onto New Brighton on Wirral. This is a 10K race with a difference, ask anyone who has tackled the incine out of the tunnel.</p>
<p>To enter <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_Entry_10.pdf">download the entry form</a> or <a href="http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#038;v=2&#038;EN=53218">enter online</a>.</p>
<p>BEFORE YOU ENTER! Please be advised that once you enter the event your entry fee is NON REFUNDABLE under any circumstances. By entering the event either online or by postal entry you do so in agreement with this arrangement.</p>
<p>Download the course <a href="http://www.runliverpool.org.uk/pdfs/Tunnel_10K_map.pdf">map here</a>.</p>
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		</item>
		<item>
		<title>Local Liverpool Running Events March April May 2009</title>
		<link>http://www.runcityliverpool.com/2009/01/local-liverpool-running-events-march-april-may-2009/</link>
		<comments>http://www.runcityliverpool.com/2009/01/local-liverpool-running-events-march-april-may-2009/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 05:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Run City Liverpool]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=88</guid>
		<description><![CDATA[Here are some of the local running events that are taking place during March, April and May of this year. EVENT ORGANISERS If you would like your event listed here, please either contact L1310K on 0151 709 1413, or email alan.rothwell@btconnect.com or filmset@btconnect.com. March Sunday 8th â€“ TuffNutz Team Endurance Team Endurance Race, 11 miles, [...]]]></description>
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<p>Here are some of the local running events that are taking place during March, April and May of this year.</p>
<p><strong>EVENT ORGANISERS</strong></p>
<p>If you would like your event listed here, please either contact L1310K on<br />
0151 709 1413, or email alan.rothwell@btconnect.com or filmset@btconnect.com.</p>
<p><strong>March</strong></p>
<p>Sunday 8th â€“ TuffNutz Team Endurance</p>
<p>Team Endurance Race, 11 miles, Open entrance, Â£10 affiliated, Â£12 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 15th â€“ 1st Wirral Seaside Run</p>
<p>A series of eight fast flat races, 5 miles, Open entrance, Â£3 affiliated, Â£5 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 22nd â€“ Aintree Diabetes 10K</p>
<p>A fund-raising race in Croxteth Park in aid of Diabetes Research, 10K, Open entrance, Â£5 affiliated, Â£7 unaffiliated Contact: 0151 529 6592</p>
<p>Sunday 29th Liverpool Mizuno Half Marathon</p>
<p>City Centre Road Race, 13.5 miles, Open entrance, Â£24 affiliated, Â£26 unaffiliated </p>
<p><strong>April</strong></p>
<p>Friday 10th â€“ Southport Good Friday Races</p>
<p>3K Fun Run, Ladies 4 miles and Men&#8217;s 4 miles, Open entrance, Â£3 Fun Run, Â£6 affiliate<br />
Â£8 unaffiliated Contact: robertmclark@blueyonder.co.uk </p>
<p>Sunday 12th â€“ 9th Runcorn Bridge 5 Mile</p>
<p>5 miles, Open entrance, Â£7.50 affiliated, Â£9.50 unaffiliated Contact: 01928 516118<br />
Wednesday 15th â€“ 2nd Wirral Seaside Run</p>
<p>A series of eight fast flat races, 5 miles, Open entrance, Â£3 affiliated, Â£5 unaffiliated Contact: Roy Fisher on 0151 648 7671 </p>
<p>Sunday 19th First Liverpool1, Q Parks Underground 5K</p>
<p>A 5K race around the underground car park at Liverpool 1, fast, flat clean running surface with no traffic, 5K, Open entrance, Â£10 </p>
<p><strong>May</strong></p>
<p>Wednesday 6th â€“ Wavertree Mystery 5K<br />
Open entrance, Contact: Pat Henley on 0151 259 5246</p>
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		</item>
		<item>
		<title>Liverpool Unites: Run for Rhys</title>
		<link>http://www.runcityliverpool.com/2008/08/liverpool-unites-run-for-rhys/</link>
		<comments>http://www.runcityliverpool.com/2008/08/liverpool-unites-run-for-rhys/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 11:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[Liverpool Unites: Run for Rhys]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=44</guid>
		<description><![CDATA[RACE organisers today announced the Liverpool Unites: Run for Rhys was back on the starting blocks. After the success of Fridayâ€™s Concert for Rhys at the ECHO arena, it is hoped the run will be just as big a hit. Rescheduled from its original date in July to Sunday September 14, the event is a [...]]]></description>
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<p>RACE organisers today announced the Liverpool Unites: Run for Rhys was back on the starting blocks. After the success of Fridayâ€™s Concert for Rhys at the ECHO arena, it is hoped the run will be just as big a hit. Rescheduled from its original date in July to Sunday September 14, the event is a 5km family fun day around Croxteth Hall park.</p>
<p><a href="http://images.icnetwork.co.uk/upl/liverpoolecho/jul2008/7/5/5A032282-A79A-5CDA-AC7DC09DCCDCCAAB.jpg"><img src="http://images.icnetwork.co.uk/upl/liverpoolecho/jul2008/7/5/5A032282-A79A-5CDA-AC7DC09DCCDCCAAB.jpg" alt="Rhys" /></a></p>
]]></content:encoded>
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		<item>
		<title>2009 Liverpool Race Dates Announced!</title>
		<link>http://www.runcityliverpool.com/2008/07/2009-liverpool-race-dates-announced/</link>
		<comments>http://www.runcityliverpool.com/2008/07/2009-liverpool-race-dates-announced/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 16:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Run City Liverpool]]></category>
		<category><![CDATA[Liverpool Race Dates Announced]]></category>

		<guid isPermaLink="false">http://www.runcityliverpool.com/?p=42</guid>
		<description><![CDATA[We are half way through 2008 and already the Run Liverpool organizers have published the race dates for 2009! Liverpool Half Marathon 2009: 29th March 2009 [Provisional] Liverpool 5K Team Challenge 2009: 6th Sept 2009 Liverpool Womens&#8217; 10K 2009: 10th May 2009 Big Heart 5K 2009: 9th August 2009 [Subject to start date of Football [...]]]></description>
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<p>We are half way through 2008 and already the Run Liverpool organizers have published the race dates for 2009!</p>
<p><strong>Liverpool Half Marathon 2009</strong></a>: 29th March 2009 [Provisional]<br />
<strong>Liverpool 5K Team Challenge 2009</strong></a>: 6th Sept 2009<br />
<strong>Liverpool Womens&#8217; 10K 2009</strong></a>: 10th May 2009<br />
<strong>Big Heart 5K 2009</strong></a>: 9th August 2009 [Subject to start date of Football Season!]<br />
<strong>Liverpool Santa Dash 2009</strong></a>: 6th December 2009</p>
<p>Kev <img src='http://www.runcityliverpool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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